Did you know that over 90% of all illnesses are lifestyle-related and over 50% of the global workforce is highly stressed? Who cares if you love your career and life if you are not well and suffering from stress-related illnesses! But there is good news – we all can do something about it. In this highly interactive session, Dr. Keis (drawing from his research and diploma in nutrition and genetics) will share leading-edge research on wellness improvements and stress reduction.
Every participant will complete CRG’s proprietary assessment the Stress Indicator and Health Planner. This session will help you identify and benchmark your stress and your wellness levels in 5 specific areas – Distress, Interpersonal Stress, Wellness (nutrition & lifestyle) Stress, Time Stress & Occupational Stress – so you can personally document your next steps to improve your overall health wellness.